Most people might assume that it’s simple to identify chronic inflammation. However, it’s not always easy to pick up on chronic inflammation symptoms. They’re often subtle and easily missed. Between 14-24 million Americans suffer from autoimmune diseases and inflammatory disorders.
That’s why it’s important to be aware of the signs of chronic inflammation. By knowing what to look for, you can take steps to reduce chronic inflammation and improve your overall health. Take a look at the most common telltale signs below.
1. Fatigue
One of the most common symptoms of chronic inflammation is fatigue. You might feel tired all the time, even if you get a good night’s sleep. This fatigue can make it hard to concentrate and make it difficult to complete everyday tasks.
2. Joint Pain
Joint pain is another common symptom of chronic inflammation. This pain might be mild at first, but it can become more severe over time. You might also notice that your joints are stiff, especially in the morning.
3. Digestive Issues
Chronic inflammation can also lead to digestive issues like nausea, vomiting, and diarrhea. You might also notice changes in your appetite or weight. In some cases, chronic inflammation can lead to more serious digestive disorders like Crohn’s disease or ulcerative colitis.
4. Skin Issues
Skin problems are another common sign of chronic inflammation. You might experience rashes, hives, or other skin sensitivities. Your skin might also become dry, red, or inflamed. In some cases, chronic inflammation can even lead to skin conditions like psoriasis or eczema.
5. Mood Changes
Chronic inflammation can also lead to mood changes like anxiety, depression, or irritability. You might find it hard to concentrate or have difficulty sleeping. You might also notice that your memory is not as sharp as it used to be.
6. Respiratory Issues
If you suffer from chronic inflammation, you might also experience respiratory issues, like shortness of breath, coughing, or wheezing. In some cases, chronic inflammation can even lead to more serious respiratory conditions like asthma or bronchitis.
7. Fever
Fever is another common symptom of chronic inflammation. You might notice that your body temperature is higher than usual or that you have chills. You might also experience sweats and flushing. If you have a fever, it’s important to see a doctor as soon as possible.
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Recognizing the Signs of Chronic Inflammation
Chronic inflammation is caused by a number of different things. In some cases, it might be the result of an infection or injury. In other cases, it might be the result of a chronic condition like arthritis or diabetes.
No matter the cause, chronic inflammation can lead to a number of serious health problems. If you notice any of the signs listed above, it’s important to see a doctor as soon as possible. With early diagnosis and treatment, you can reduce your risk of developing more serious health complications.
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