The past year has taken a toll on all of us, and a lot of us have left self-improvement on the side-lines. That is why it is so important that we work on self-improvement this summer, to improve our self-esteem and get life back on track. It is still important to remain safe, so when going out and having fun remember to take a test beforehand – try an antigen test for quick and accurate results. Read on to discover 8 tips for self-improvement to try over the coming summer.
Volunteer
The pandemic has increased the sense of community we all feel, and many have been left in dire situations due to coronavirus. Volunteering in the local community is a fantastic way to give back to those in need, whilst improving your local town or city. Make sure to take a rapid test, such as the Healgen antigen test, before and after volunteering to keep yourself safe.
Learn a language
With travel officially back on for this summer, learn a language to converse with locals and immerse yourself into a different culture. Become bilingual is so useful and is a fantastic step to self-improvement. Learning a new language is now easier than ever – download the Duolingo app for daily lessons and tips.
Exercise every day
Improving your fitness level is more important than ever, given that a healthy lifestyle strengthens the immune system. To protect your body against coronavirus, try exercising every day. This could include a steady walk, cycling or going to the gym. Exercise not only improves physical health but can also increase mood and relax the mind.
Invest in online classes
The number of online classes have dramatically increased this year due to the pandemic, so take advantage and join one this summer. There are tutorials and classes for a vast array of different skills and hobbies, from cooking to mechanics. Invest in your mind and learn something new this summer.
Read more
Reading is a great form of escapism and helps to increase vocabulary and comprehension. Not only that, but reading has been proven to improve brain connectivity and aids sleep. Why not read before bed instead of scrolling on your phone? Audio books are a great alternative if you don’t enjoy reading.
Take part in local politics
Local communities have undoubtedly been under strain over the past year, so getting involved in local politics is a great way to aid change and improve life for others. There are a number of different ways to get involved. Creating and signing petitions is one of the best methods to evoking change. Protesting is also an effective way to get involved in the local community.
Start a fundraiser
We are all passionate about a cause and starting a fundraiser for your chosen charity helps to give funds to those that need help. Try promoting your fundraiser on social media or ask friends and family for donations. Setting a personal goal, such as running a marathon or taking part in an assault course also helps you to improve yourself, as it helps you to stay on track and work towards a goal.
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Take up a new hobby
There is a vast choice of hobbies to partake in – from crafting to karaoke, there truly is something for everyone. Trying something new this summer helps to fill spare time with a useful activity and is also a way to meet new people in your local area. Join a class or online community and learn a new skill or craft. Choosing a new hobby is a fantastic way to self-improve.
