If you’ve never heard of hemp oil, you’re probably living under a rock. Since it became legally different from its cousin marijuana, the hemp oil and CBD remedy has overtaken America and soared sky-high in popularity over the last few years. This is due to the large number of proven health benefits it provides for your mental, physical, and psychological health. It can do everything from lift depression to relieve chronic pain. Here are the six reasons you should be taking a hemp oil supplement with your diet.
What is Hemp Oil, and Where Can You Buy It?
Hemp oil is available in several forms, but the most convenient by far is in a capsule. It allows you to simply take a pill, which means no vaping or smoking. If you’re looking to purchase hemp oil capsules, look for a reputable online retailer, so you have a contact-free and easy way to get what you need shipped straight to your doorstep. Check out the hemp capsules at Terra Origin or take a look at any other of their nutraceutical supplements and powders. Inspired by the ancient practice of Ayurveda, they believe in a rounded approach to nurture and empower your mind, body, and spirit by assisting you to realize and unlock your potential.
Hemp Oil is an Effective Health and Wellness Remedy
Many people are under the misconception that hemp oil and CBD are the same or that hemp is really just marijuana. Though they’re all in the same general family, they are all very different. It can be used to cook and bake or taken in capsule or oil form. It also comes as a tincture or edibles, or the flower can be smoked.
Hemp doesn’t have any THC in it, which is the active ingredient in marijuana, so it won’t get your high or make you feel stoned. Hemp oil capsules are an excellent way to boost your diet with vitamins and minerals to keep your body and health in top condition. It can help relieve a whole host of mental, physical, and psychological issues, which is why it’s remained so popular as a health and wellness remedy. Here are the six reasons you should be using hemp capsules as a health supplement.
1. Healthy, Glowing Skin
The nutritious oil from the hemp plant can give you healthy and glowing skin. It’s chock full of vitamins, healthy oils, and fatty acids, which are very beneficial for the skin and prevent blemishes and breakouts. The fatty acids, in particular, are the most successful at hydrating skin and keeping it nourished. They even offer anti-aging benefits and can protect from inflammation, too.
If you suffer from sensitive skin or problems like eczema, psoriasis, or dermatitis, hemp oil can relieve those conditions. Though it can be applied topically, taking hemp oil in capsule form is just as effective in keeping your skin healthy and giving you a radiant inner glow.
2. Chronic Pain Relief
Hemp oil is a remedy for chronic pain of all kinds, but it’s also proven to reduce inflammation. With all of the pain pills on the market with chemical or physical dependence as a side effect, the importance of having an all-natural choice for pain relief shouldn’t be understated. Research studies have shown that hemp oil and CBD oil show promising results for treating all types of chronic pain and inflammation. Whether you suffer from a bad back, sore muscles, or chronic headaches, hemp oil can help combat all of those issues and improve your overall wellness.
3. It Keeps Your Noggin Healthy
Hemp seed oil is vital for keeping your brain healthy, too. The active compounds in it, called polyphenols, effectively reduce inflammation in the brain and other body tissues and is also a treatment for arthritis and joint pain. It can impact the level of endocannabinoid activity in your receptors, interacting with neurotransmitters to reduce swelling. Hemp and CBD could soon be released as a potential treatment for Alzheimer’s disease since they foster healthy growth and development of new brain cells. This can lower the rate of memory decline, making it one of the most contemporary and cutting-edge treatments available for memory disorders.
4. It’s an Excellent Prenatal Vitamin
Though you might think it’s strange that hemp oil could be a prenatal vitamin for expecting mothers, the natural substance is jam-packed with omega-3 fatty acids, which are vital to have during pregnancy. Omega 3’s are the main foundation for healthy brain and retina tissue in a fetus during development, making it an essential supplement to have if you’re prego. That’s not all it does, though. It can help prevent postpartum depression and even reduces the risk of preterm delivery.
5. Good for Your Heart
Hemp oil capsules are proven to be good for your heart and an effective way to promote cardiac health. In addition to omega-3’s, hemp oil also contains omega-6 fatty acids, which work to reduce cholesterol levels in your blood to prevent heart disease. Another vital nutrient in hemp oil is the amino acid arginine. Arginine helps increase nitric acid production in your body, which causes your blood vessels to relax and dilate. This helps fight against high blood pressure and cardiac disease.
6. Lowers Stress, Anxiety, and Depression
One of the best advantages of using hemp oil as a diet supplement is reducing the level of stress, anxiety, and depression in your life. Hemp oil impacts activity in the brain’s limbic system, which governs our “fight or flight” response. A 2011 study showed that people who took hemp oil before they had a public speaking engagement were much calmer and less stressed than those who took a placebo.
The minor levels of cannabinoids that hemp oil contains are the magic ingredient that reduces anxiety and makes you calmer and more peaceful. Those same essential fatty acids that are so good for brain health also help improve your psychological health and reduce stress. CBD and hemp oil could even be a treatment one day for Parkinson’s Disease, multiple sclerosis, ADHD, and epilepsy.
Supplement Your Diet with Hemp Oil to Improve Your Overall Health and Wellness
Hemp oil capsules are packed full of essential vitamins and nutrients that our bodies and brains need. They make an excellent and well-rounded supplement and have plenty of omega fatty acids, polyphenols, and cannabinoids that effectively reduce anxiety and improve brain and heart health. Hemp oil and CBD can also keep your skin nourished by giving you a healthy glow and preventing blemishes. Try supplementing your diet with hemp oil capsules to take advantage of all the excellent health and wellness benefits it provides.
