Erectile Dysfunction: Breaking the Taboo

Talking about any sexual dysfunction creates an uncomfortable situation no matter how common the problem is. In most cases, the condition of sexual dysfunction becomes worse because the patient is unable to discuss the problem openly with a friend or doctor. The embarrassment and frustration are creating a fuss for the bearer of the problem and his partner as well. All these things happen because sexual problems are still considered taboo in so many cultures and societies.

It is important to Discuss about the problem:

The first reason to discuss sexual health issue is that it is something normal, it is a part of life and every human being have to go through these problems once in a lifetime. Secondly, you can never solve what you have not found. Thus to resolve the problem first you need to identify the problem and for that, you must consult the issue with a doctor or close ones when you feel comfortable.

The more you wait for discussing your sexual health issues the more you give it a chance to get worsen. 

This rationally and be sensible about you treating your erectile dysfunction as soon as possible. 

Always remember, the earlier you discuss, the earlier you diagnose, and the earlier you get treated. 

Ways to Normalize the idea:

  • Educating more and more people about erectile dysfunction could be the first step in resolving the problem. It is a good idea to make people learn the basics and to normalize the idea of speaking out about the problem. Know the basic causes of erectile dysfunction before looking up to treatment.
  • Awareness about the signs of symptoms of having erectile dysfunction can solve the problem to a greater extent, as people get to know more about differentiating a normal erection from erectile dysfunction there is the confidence of seeing a doctor when you are sure about the problem.
  • Create a mindset that just like other health conditions, erectile dysfunction is curable and there should be no shame or hesitation while discussing the problem with your partner. And just like you consult a doctor for fever, you should feel comfortable discussing your sexual health with your doctor.

Consult a doctor:

Erectile dysfunction is the inability to obtain or maintain a healthy erection in men due to various factors.

If you realize that you are suffering from an erection problem and it’s getting frequent day by day you need to see a general physician first.

  • The general physician will perform general examination and evaluation and will refer you to a specialist doctor for further diagnosis and treatment.
  • Your health care specialist will ask you a series of questions related to your past medical history and current medical conditions.
  • After asking few general questions, your doctor will ask you to perform certain tests and will perform a testicular examination based on which the treatment for your erectile dysfunction will be decided.

Treatment for erectile dysfunction:

The medical management of erectile dysfunction includes Generic Levitra Australia that is available online. To buy visit this website. It is a PDE-5 inhibitor drug that improves the circulation to the genitals and relieves erection problems in men.

Exercises for treating ED:

Besides medical management, some exercises could result in effective treatment.

  • Regular cardio can cause weight loss and improve endurance.
  • Kegel exercises are also helpful in treating the problem. With Kegel exercises, the pelvic floor muscles are toned up and can perform at their best. 
  • Deep breathing exercises are done to induce generalized relaxation in the body and to improve the oxygen-carrying capacity of the blood. The more oxygenated blood reaches the genitals the more effective would be erection.