Essential oils are for everyone – you don’t have to be into esoterics or natural healing. While many people may exaggerate what they can offer, they do come with a few science-backed everyday uses. Here are five amazing ways essential oils can simplify some of your daily tasks:
1. In The Medicine Cabinet
While the best essential oils give you the most predictable outcome, you can start with any grade, even a cheaper brand. In the medicine cabinet, tea-tree oil is particularly useful. Add a few drops to your shampoo before applying it to the scalp for an invigorating and refreshing tingle. The antifungal properties of tea-tree oil can help combat scalp diseases and infections and also kill unwanted bacteria. Tea-tree oil also has a delightfully refreshing tingle and aroma. It is important to apply no more than three drops to your hair. While this product is safe for humans, keep it away from pets as it is toxic to certain animals.
2. Set A Mood
Rose geranium is a wonderful essential oil. You can add it to a diffuser to give a room a feminine and soft atmosphere. You can dab the oil onto your wrists as perfume or add a drop to your roll-on deodorant for an added aroma.
It’s also easy to create a pleasant smell all throughout the house if you add a few drops of lemongrass essential oil to your floors when you’re mopping. As the water dries and evaporates, it leaves behind a light and very subtle fragrance that makes a room feel extra clean and fresh.
3. Refresh Your Shoes
Tea-tree oil, rosemary oil, mint oil, or any other that you prefer can help to eliminate odor from your shoes. Simply dab some oil onto a cotton ball and place it in your shoes at the end of the day. When you’re ready to wear the shoes, throw the cotton ball away and rest assured that when you remove your shoes, you’ll be met with a pleasant fragrance.
4. Combat Stress
Lavender soothes the nervous system, combating anxiety and depression when used on an ongoing basis, according to scientific research. Adding lavender drops to the bath can help your muscles to release tension and bring about a sense of calm in your mental state. Add a few candles and a few sprigs of fresh lavender, and you have a workaholic’s perfect method for unwinding.
Lavender is known for its ability to soothe and relax, helping your body slip into good quality sleep. Of course, you can use any essential oil you find soothing. Some people find other fragrances to be more relaxing than others, so make it an entirely personal process.
5. Boost Your Alertness Behind The Wheel
Looking for a way to perk up the fragrance in your car and get some added alertness while driving? Eliminate the harmful VOCs that most car air fresheners offer, and opt for a naturally fragrant essential oil instead. Peppermint essential oil is an example of an oil that has a naturally invigorating effect. Harness its benefits by dabbing some onto a cotton ball and placing it over your car’s air vents.
Find Your Flavor
The trick to enjoying the full benefits of essential oil lies in finding the fragrances that work for you. Certain smells can trigger different memories and unconscious thoughts within us. This means that even though an essential oil might promote a certain reaction for most people, your personal experience with it may differ. Have fun playing around with essential oils, and get to know the ones you love.
