According to current statistics, in Singapore, the frequency at which relationships, especially marriages or ending in divorce is higher in 2020-21, as compared to 2019 on the phone when people were more involved with making relationships a top priority. Whether it be a marriage or a relationship between the younger generations, the concerns and issues between the couples include the same including lack of communication, disagreements, lack of respect, lack of space and time, etc. This in turn increases the burden on both the partners and makes it more difficult to keep the relationship going, regardless of the issues at hand.
Counselling can be the last help you can get to save your marriage.
What Is Couple Counselling?
The current situation all around the world is difficult when it comes to maintaining healthy relationships because of the availability of social connections and networking available through the medium of digitisation. The world is very competitive today, and Singapore as a country is very demanding when it comes to work ethics and professionalism. Now, when both the partners are actively employed and working in their own fields of interest, finding time for each other to resolve any potential issues at hand can be tough. This is why couple counselling comes in place as it is the right type of help that can improve your relationship with your partner by different methods and techniques. When the lockdown was declared in Singapore, the partners were able to communicate all their issues with each other, which further resulted in relationship failures and increased arguments and fights. However, with couple counselling, it gets easier to understand your partner with the help of guided sessions by a counsellor.
How Can Couple Counselling Help?
As opposed to other forms of counselling in Singapore like marriage counselling, family counselling, child counselling, etc., couple counselling in Singapore revolves around finding the right space and comfort between the partners to allow them to openly discuss their concerns and feel at ease. The other benefits of couple counselling include the following:
Improved Communication
One of the most common reasons why couples fight and relationships fall apart is lack of communication. The most effective relationships are those where both the partners are vocal about their thoughts, no matter whether they are negative or positive. This is essential to increase the level of trust between the partners. The main idea of couple counselling is to create a safe space for the partners to encourage them to channel their thoughts vocally to their partner, ensuring there is complete transparency between the two.
Better Conflict Resolution
If both the partners are in an argument or fight, they tend to speak more instead of listening and understanding the other person. This increases the number of conflicts and the intensity of the fights. With effective couple counselling, partners will be able to acknowledge the need of understanding each other better by listening to each other without reacting first, making the other person feel more comfortable and confident in self and also increase their level of trust in their partner.
Unbiased Opinion
Most times couples reach out to their friends and families when they are feeling distant or having issues in their relationships. However, in such cases, it gets difficult to give an unbiased opinion as the people who offer their solutions often choose the partner they know from before. However, in couple counselling, the third person or the couple counsellor is a new person who does not know either you or your partner and thus provides the most unbiased opinion and suggestions to resolve your issues, making them more effective in the long run as well.
Reduced Number Of Conflicts
A happy relationship involves two people who understand each other, respect each other, and appreciate the minimum efforts also. The best part about couple counselling is that it allows partners to get more comfortable with each other and acknowledge each other’s needs from the other person more precisely. Moreover, as it is difficult to predict the other person’s mood or feelings and so with a counsellor, it opens up the door for better understanding which reduces the number of potential fights in the future which is very necessary to ensure a longer lasting relationship.
Therefore, with effective couple counselling, you can improve your relationships by a great percent and also feel more connected with your partners. A healthy and happy relationship mostly results in happier marriages. Everyone deserves to be happy and feel loved and so it is important to understand why couple counselling is necessary today. Every individual needs their own space and time to learn about their partner and this is where couple counselling makes it easier by reducing the number of obstacles and streamlining the both the partner’s growth together, in a relationship.
