Alcohol is one of the most common types of addiction today, but it’s something we don’t often think about. As long as you’re old enough, it’s okay for you to drink.
You go to the store and buy some fancy designer drink to bloat, classy, or a mechanic drink that’ll get you drunk on a budget, and the only thing you’ve got to think about is how to drink it and who to drink it with.
Alcoholism doesn’t work that way. If you opt to drink, it’s good to know the dangers and signs of alcoholism – as they say, ignorance is bliss, but only to a point.
This article delves into the most common causes of alcoholism today. Keep reading!
Family History
There are many potential causes of alcoholism, but family history is one of the most common. If you’re surrounded by people who drink heavily, you’re more likely to develop alcoholism yourself.
And if you’re under a lot of stress, you may turn to alcohol as a way to cope. If you have any of these risk factors, it’s important to be aware of them and to monitor your drinking.
Mental Health Disorders
The most common causes of alcoholism are mental health disorders. These disorders can include anxiety, depression, bipolar disorder, and post-traumatic stress disorder.
People who suffer from alcoholism often turn to alcohol as a way to cope with their mental health disorders. This can lead to a spiral of alcoholism and many other mental health problems.
Drinking from an Early Age
Most people start drinking at an early age. This is usually due to peer pressure or because they want to fit in with a certain group. Once they start, they may not be able to stop. This can lead to alcoholism.
Other problems can also make a young person more likely to succumb to peer pressure, such as problems at home or in school that give them the feeling of having to cope with drinking.
Low Self-Esteem
One of the most common causes of alcoholism is low self-esteem. When individuals have low self-worth, they may turn to alcohol as a way to cope with their feelings of inadequacy.
Alcohol can provide a temporary sense of relief from negative emotions and make people feel more confident and outgoing. However, this is only a temporary solution that leads to more problems in the long run.
Stressful Environment
Alcohol addiction can be caused by stressful life events, such as a divorce or the death of a loved one. It is important to remember that everyone copes with stress differently, and what may be a minor stress or for one person can be a major trigger for another.
It is said that alcoholism is more of an environmental issue than anything else. So, even if you have all 10 reasons to be an alcoholic through genetics, you only need half as many from your environment to slip into the addiction.
Fighting the Causes of Alcoholism With Resolve
At the end of the day, alcoholism can only be treated when the alcoholic makes a conscious decision to solve their alcohol problem and start living a sober life.
So, if you’re going through alcoholism and would like to put an end to this challenge in your life, therapy is usually the best course you can take.
Finding that resolve to stay sober is easier said than done. But professional intervention can make it more achievable for you.
Help yourself to more informative articles and guides in this blog. Keep reading!
