Being healthy is a top priority for people all over the world. Undoubtedly, nutrition is a vital factor. As such, the nutrition industry has also witnessed massive growth in the last few years. Consumers are increasingly becoming aware of...
Every day we will have to do lots of works whether it is in the house or in the work places as well. For doing every work our body needs the proper energy to do the works as well....
Our growing body demands a sufficient balance of all the necessary minerals & nutrients, available for its effective functioning. However, the lack of a balanced diet, busy lifestyle, or simply lack of diet fails to add the body’s right...
The 21st-century lifestyle isn't exactly based on health consciousness. And, with hectic work schedules, ever-increasing levels of pollution, and a mass dependence on processed food, it's no wonder people are turning to exercise and nutrient-rich diets for wellness. However, sometimes...
What is Fig? In English, it's called Fig, while it’s exact name is Ficus carica. Benefits of Figs is thought explicitly that this tree goes to Ficus and is a part of the mulberry class. Its fruit's surface is illustrated...
If you are trying to losing your overweight, try these powerful, healthy nuts for Keto dieting. Keto diets work by reducing daily carbohydrate intake, which switches your body into a fat-burning mode (ketosis) instead of fat-storing. I know nuts for...
EJ Dalius The nutritional status of the people works as an indicator of resilience against the process of destabilization. The adversity determines the stressors, including inadequate nutrition, result in a chronic effect on an individual’s health—unhealthy and unbalanced diet...
If you put a lot of efforts at the gym to get stronger and leaner muscles, you should be making the same in your kitchen. It means picking the right food to consume daily to support your fitness regimen....
Dietary supplements are very common to take nowadays. Even people take it without any expert’s advice. although it is not that much harmful but it is not appropriate to take it without any research. Everybody has different requirement and...